Equine Yoga

Equestrians will refine their communication and achieve a harmonious balance with their equine partners. Step into this holistic evolution and celebrate the ancient bond between humanity and horse, as you elevate mind, body, and spirit in unison with the horses. Poses with Horses: An aspect of equine yoga is performing yoga poses either near, with, or on a horse. This can include anything from standing or sitting postures done beside the horse to more advanced poses where the practitioner may balance on the horse’s back. The horse acts as a partner and support in these exercises.

Mindfulness and Connection: Equine yoga emphasizes a deep connection and sense of presence with the horse. This can be achieved through yoga postures, breath work, meditation with horses or in mindful petting, grooming, or simply being in the horse’s presence, fostering a bond and understanding between the human and the animal.

Breathwork and Meditation: Breathing exercises and meditation are integral parts of equine yoga. These practices can be performed while riding, standing, or sitting with the horse, helping both the practitioner and the horse to relax and sync their energies